{"id":10,"date":"2019-09-10T18:52:03","date_gmt":"2019-09-10T16:52:03","guid":{"rendered":"http:\/\/sarah-sophrologie.fr\/?page_id=10"},"modified":"2023-09-11T18:56:26","modified_gmt":"2023-09-11T16:56:26","slug":"accueil","status":"publish","type":"page","link":"https:\/\/sarah-sophrologie.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.4) 0%|#ffffff 90%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(255,255,255,0.4)\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_gradient_end_position=\u00a0\u00bb90%\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2019\/09\/ravi-roshan-_AdUs32i0jc-unsplash.jpg\u00a0\u00bb min_height=\u00a0\u00bb392px\u00a0\u00bb custom_margin=\u00a0\u00bb||||false\u00a0\u00bb custom_padding=\u00a0\u00bb12vw||6vw||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb ol_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bbMontserrat|500||on|||||\u00a0\u00bb header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_2_font=\u00a0\u00bbMerriweather|||on|||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb70px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_6_font=\u00a0\u00bb||||||||\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb12px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb50px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Sarah Sophrologie<\/h2>\n

sophrologie   Cayc\u00e9dienne<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#fafafa\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2019\/09\/shane-rounce-DNkoNXQti3c-unsplash.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb10vw|0px|0vw|0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||10vw|\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb top_divider_style=\u00a0\u00bbcurve\u00a0\u00bb top_divider_height=\u00a0\u00bb6vw\u00a0\u00bb top_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb bottom_divider_style=\u00a0\u00bbcurve\u00a0\u00bb bottom_divider_height=\u00a0\u00bb10vw\u00a0\u00bb bottom_divider_repeat=\u00a0\u00bb0.5x\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_id=\u00a0\u00bbancre1″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bbGeorgia||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.6em\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.81)\u00a0\u00bb width=\u00a0\u00bb99.6%\u00a0\u00bb custom_padding=\u00a0\u00bb74px|74px|74px|74px||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbMerriweather\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Qu est ce que la Sophrologie?<\/strong><\/span><\/h2>\n

C’est une m\u00e9thode scientifique cr\u00e9\u00e9e en 1960 par le Dr Caycedo, neuropsychiatre, qui allie le savoir occidental (psychiatrie, neurologie, philosophie classique avec la ph\u00e9nom\u00e9nologie) aux pratiques spirituelles orientales favorisant la connaissance de soi et de la respiration (raja yoga, bouddhisme et zen tib\u00e9tain). Elle allie des techniques de respirations, de visualisations et de mobilisations du corps et de l’esprit \u00e0 travers diff\u00e9rents protocoles permettant de retrouver s\u00e9r\u00e9nit\u00e9, \u00e9quilibre, \u00e9nergie et pr\u00e9sence \u00e0 soi m\u00eame \u00e0 chaque instant. C’est un retour \u00e0 soi qui donne la possibilit\u00e9 \u00e0 l’\u00eatre qui la pratique de mettre entre parenth\u00e8ses le monde ext\u00e9rieur et le mental qui nous p\u00e8se bien souvent en permanence, s’\u00e9loigner de ses propres conditionnements pour apprendre \u00e0 engager une relation profonde et authentique avec soi-m\u00eame, une relation qui l’am\u00e8ne \u00e0 mieux se conna\u00eetre et \u00e0 d\u00e9velopper ses capacit\u00e9s et ses valeurs. Il s’agit d’une science rigoureuse qui se pratique dans le respect de l’\u00eatre, un cheminement par \u00e9tape et au rythme de chacun pour un mieux \u00eatre et un mieux vivre au quotidien dans son corps et son esprit en travaillant sur des techniques favorisant la somatisation du positif dans notre pr\u00e9sent, notre pass\u00e9 et pour mieux vivre notre futur \u00e0 venir. Une des th\u00e9ories fondamentales de la sophrologie est que l’\u00eatre humain peut conqu\u00e9rir librement un \u00e9tat de conscience harmonieux et l’habiter de mani\u00e8re transitoire ou de plus en plus durable gr\u00e2ce \u00e0 une pratique r\u00e9guli\u00e8re et un entra\u00eenement personnel. La sophrologie favorise l’autonomie de celui qui la pratique et demande un certain engagement envers so<\/span>i.<\/span> <\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=\u00a0\u00bbancre1″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb||315px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb prev_background_color=\u00a0\u00bb#fafafa\u00a0\u00bb next_background_color=\u00a0\u00bb#34545a\u00a0\u00bb admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#ffffff\u00a0\u00bb custom_padding=\u00a0\u00bb0vw|0px|0vw|0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||10vw|\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb top_divider_style=\u00a0\u00bbcurve\u00a0\u00bb top_divider_height=\u00a0\u00bb6vw\u00a0\u00bb top_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb bottom_divider_style=\u00a0\u00bbcurve\u00a0\u00bb bottom_divider_height=\u00a0\u00bb10vw\u00a0\u00bb bottom_divider_repeat=\u00a0\u00bb0.5x\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ module_id=\u00a0\u00bbancre2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2019\/11\/11061309_1043963252298513_4194672561737504885_n.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbA propos de votre Sophrologue\u00a0\u00bb image_icon_width=\u00a0\u00bb80px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ header_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb31px\u00a0\u00bb header_line_height=\u00a0\u00bb1.8em\u00a0\u00bb body_font=\u00a0\u00bbGeorgia||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb15px\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||||\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px|true|true\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb10%\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100px|100px|100px|100px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb60px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(1,33,92,0.1)\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ box_shadow_vertical_image=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur_image=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_image=\u00a0\u00bb-10px\u00a0\u00bb box_shadow_color_image=\u00a0\u00bbrgba(91,110,115,0.1)\u00a0\u00bb image_max_width=\u00a0\u00bb80px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbABeeZee,Abel\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

J’ai commenc\u00e9 \u00e0 pratiquer la sophrologie \u00e0 des fins personnelles pour g\u00e9rer des attaques de panique et mes \u00e9motions \u00e0 un moment de vie difficile pour moi. L’envie d’\u00eatre dans l’accompagnement et la transmission est pr\u00e9sente depuis bien longtemps chez moi et elle a d\u00e9but\u00e9 avec la pratique des soins \u00e9nerg\u00e9tiques. Lorsque j’ai vu \u00e0 quel point la sophrologie me permettait de retrouver un mieux \u00eatre durable et concret cela m’a paru \u00e9vident d’en faire ma voie afin de la transmettre \u00e0 mon tour. Cela rejoint et compl\u00e8te ma formation en soins \u00e9nerg\u00e9tiques et vibratoires dans l’id\u00e9e de prendre soin de l’\u00eatre dans sa globalit\u00e9, de se connecter \u00e0 soi ( \u00e0 son essence) en se red\u00e9couvrant sans cesse, dans une relation profonde, bienveillante et authentique.<\/span><\/p>\n

Je me suis form\u00e9e \u00e0 la sophrologie Cayc\u00e9dienne \u00e0 Vifia \u00e0 Toulouse. La premi\u00e8re ann\u00e9e pour faire le premier cycle de sophrologie Cayc\u00e9dienne puis l’envie d’accompagner les plus jeunes m’est apparu comme une continuit\u00e9 \u00e9vidente alors j’ai fait la formation sophro enfance, ados jeunes et parentalit\u00e9 pour accompagner petits et grands ainsi que les familles.<\/span><\/p>\n

Je consid\u00e8re la sophrologie comme une v\u00e9ritable hygi\u00e8ne de vie c’est pourquoi mon entra\u00eenement est quotidien et indispensable \u00e0 mes yeux, ce qui me permet de conserver une posture juste et d’\u00eatre dans les meilleures conditions pour vous accompagner ce qui est essentiel pour moi.<\/span><\/p>\n

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[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row module_id=\u00a0\u00bbancre2″ _builder_version=\u00a0\u00bb4.16″ custom_margin=\u00a0\u00bb|auto|38px|auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbCall to Action\u00a0\u00bb module_id=\u00a0\u00bbancre3″ _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#34545a\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#34545a 0%|rgba(52,84,90,0.8) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_start=\u00a0\u00bb#34545a\u00a0\u00bb background_color_gradient_end=\u00a0\u00bbrgba(52,84,90,0.8)\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2019\/09\/kira-auf-der-heide-HU1pjVyVdXI-unsplash.jpg\u00a0\u00bb min_height=\u00a0\u00bb1390px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_id=\u00a0\u00bbsophro\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ custom_margin=\u00a0\u00bb-30px|auto||auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb ol_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.6em\u00a0\u00bb header_4_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#15c39a\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_5_font=\u00a0\u00bb||||||||\u00a0\u00bb header_6_font=\u00a0\u00bb||||||||\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb159px|||||\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbABeeZee\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La Sophrologie et vous<\/span><\/h3>\n

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La sophrologie est une discipline accessible \u00e0 tous, efficace dans de nombreux domaines. Chaque \u00eatre a ses propres besoins c’est pourquoi je propose en individuel un suivi personnalis\u00e9 avec des techniques r\u00e9alis\u00e9es sur mesure cependant voici une liste non exhaustive des possibles champs d’application: <\/span><\/p>\n

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La sant\u00e9<\/b><\/span><\/h4>\n

. <\/b>Gestion du stress et de l’anxi\u00e9t\u00e9<\/span><\/p>\n

. <\/b>Gestion des angoisses (attaques de panique, phobies…)<\/span><\/p>\n

.<\/b> Am\u00e9liorer son sommeil<\/span><\/p>\n

.<\/b> Soulager la douleur<\/span><\/p>\n

.<\/b> Se pr\u00e9parer \u00e0 un \u00e9v\u00e9nement important (examen, interventions, performances sportives…)<\/span><\/p>\n

.<\/b> Trouver une aide dans le sevrage des d\u00e9pendances et les troubles alimentaires<\/span><\/p>\n

.<\/b> Traverser au mieux les \u00e9v\u00e8nements de la vie (maladie, d\u00e9pression, deuil…)<\/span><\/p>\n

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Le d\u00e9veloppement personnel<\/b><\/span><\/span><\/span><\/h4>\n

. <\/b>Retrouver un \u00e9tat de bien \u00eatre<\/span><\/span><\/span><\/p>\n

.<\/b> Prendre du recul, l\u00e2cher-prise<\/span><\/span><\/span><\/p>\n

.<\/b> Am\u00e9liorer la confiance et l’estime de soi<\/span><\/span><\/span><\/p>\n

.<\/b> G\u00e9rer ses \u00e9motions<\/span><\/span><\/span><\/p>\n

.<\/b> Se pr\u00e9parer aux nouvelles \u00e9tapes de vie (naissance, retraite…)<\/span><\/span><\/span><\/p>\n

.<\/b> Poser un nouveau regard sur soi et les autres<\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

<\/span><\/span><\/span><\/strong><\/span><\/p>\n

Je vous accompagne en individuel ou en groupe \u00e0 mon cabinet, je peux \u00e9galement intervenir dans diff\u00e9rentes structures et \u00e0 domicile \u00e0 votre demande.<\/span><\/span><\/span><\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFrequently Asked Questions\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_image=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2020\/03\/luca-upper-Z-4kOr93RCI-unsplash-1-scaled.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb366px||582px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bbrgba(255,255,255,0.85)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.6em\u00a0\u00bb header_3_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#ffc47c\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La sophrologie pour les enfants, ados, jeunes et parentalit\u00e9<\/b><\/span><\/span><\/span><\/h2>\n

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J’accompagne aussi l’enfant (\u00e0 partir de 3 ans), l’ado et le jeune dans sa propre d\u00e9couverte et l’appropriation de ses capacit\u00e9s respiratoires, corporelles, d’action et de repos, de gestion de son stress et de ses \u00e9motions, d’attention, de concentration et de m\u00e9morisation pour son travail scolaire et ses \u00e9tudes, de d\u00e9veloppement de ses comp\u00e9tences psychosociales. J’utilise une relaxation ludique (aussi \u00e9ducative, graphique et musicale) qui favorise la construction du JE par le Jeu, pour soi, avec l’autre, les autres, au sein du groupe, de la classe ou en famille. <\/span><\/span><\/span><\/p>\n

Mon accompagnement s’adresse aussi \u00e0 la parentalit\u00e9 et \u00e0 la vie de famille pour l’harmoniser.<\/span><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb prev_background_color=\u00a0\u00bb#000000″ next_background_color=\u00a0\u00bb#fafafa\u00a0\u00bb admin_label=\u00a0\u00bbAbout Me\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb background_video_pause_outside_viewport=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb0vw|0px|0vw|0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||10vw|\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb top_divider_style=\u00a0\u00bbcurve\u00a0\u00bb top_divider_height=\u00a0\u00bb6vw\u00a0\u00bb top_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb bottom_divider_style=\u00a0\u00bbcurve\u00a0\u00bb bottom_divider_height=\u00a0\u00bb10vw\u00a0\u00bb bottom_divider_repeat=\u00a0\u00bb0.5x\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_id=\u00a0\u00bbancre4″ _builder_version=\u00a0\u00bb4.16″ width=\u00a0\u00bb88%\u00a0\u00bb max_width=\u00a0\u00bb1547px\u00a0\u00bb custom_padding=\u00a0\u00bb1px|||2px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb39px\u00a0\u00bb header_2_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb36px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb6px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.77)\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb width=\u00a0\u00bb99.2%\u00a0\u00bb custom_margin=\u00a0\u00bb315px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb73px|74px|73px|74px||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb27px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb inline_fonts=\u00a0\u00bbGeorgia\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Histoire de la Sophrologie <\/b><\/span><\/span><\/h2>\n

Cayc\u00e9dienne<\/b><\/span><\/span><\/h2>\n

La Sophrologie a \u00e9t\u00e9 cr\u00e9\u00e9e en 1960 par le Dr Alfonso Cayc\u00e9do, docteur en m\u00e9decine et chirurgie, sp\u00e9cialiste en neurologie, psychiatre exer\u00e7ant \u00e0 l\u2019H\u00f4pital-Clinique de Barcelone et professeur agr\u00e9g\u00e9 de psychiatrie de la facult\u00e9 de m\u00e9decine de Barcelone.<\/p>\n

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Il y a plus de 50 ans, le jeune Dr Alfonso Caycedo fait ses d\u00e9buts dans l\u2019exercice de la psychiatrie \u00e0 L\u2019H\u00f4pital Provincial de Madrid. Il y est profond\u00e9ment marqu\u00e9 par les traitements brutaux inflig\u00e9s aux patients (\u00e9lectrochocs, comas insuliniques, etc.), sans en mesurer toutes les cons\u00e9quences. C\u2019est ce v\u00e9cu qui le d\u00e9cide \u00e0 se consacrer \u00e0 l\u2019\u00e9tude de la conscience et \u00e0 la recherche d\u2019autres formes de th\u00e9rapies adapt\u00e9es \u00e0 la psychiatrie. C\u2019est avec une approche r\u00e9solument m\u00e9dicale et scientifique qu\u2019il cr\u00e9e une nouvelle discipline qu\u2019il appellera \u00abSophrologie\u00bb d\u2019apr\u00e8s les racines grecques SOS-PHREN-LOGOS ou \u00ab\u00e9tude de la conscience en \u00e9quilibre\u00bb. Son but est d\u2019apporter \u00e0 ses patients une am\u00e9lioration de leur qualit\u00e9 de vie par une approche plus humaine et bienveillante. Au cours des ann\u00e9es 60, et toujours pouss\u00e9 par cette motivation, ses voyages le m\u00e8nent en Suisse o\u00f9 il collabore avec le professeur Ludwig Binswanger, p\u00e8re de la psychiatrie ph\u00e9nom\u00e9nologique.<\/p>\n

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Il se plonge \u00e9galement dans l\u2019\u00e9tude de l\u2019hypnose th\u00e9rapeutique et des techniques de relaxation, d\u00e9velopp\u00e9es notamment par le m\u00e9decin allemand Johannes Heinrich Schultz avec son \u00abentrainement autog\u00e8ne\u00bb. C\u2019est au cours d\u2019un s\u00e9jour de deux ans en Orient (Inde et Japon), qu\u2019il s\u2019initie au Yoga, au Bouddhisme tib\u00e9tain et au Zen japonais. Il int\u00e8gre et adapte alors nombre de leurs techniques fondamentales, pour poser les bases de sa m\u00e9thode: la Sophrologie Cayc\u00e9dienne.<\/p>\n

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Cette derni\u00e8re est r\u00e9guli\u00e8rement actualis\u00e9e \u00e0 travers les techniques propos\u00e9es et est utilis\u00e9e depuis plusieurs ann\u00e9es dans le milieu m\u00e9dical, para-m\u00e9dical, \u00e9ducatif, sportif et \u00e0 titre pr\u00e9ventif<\/p>\n

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Massage \u00e9nerg\u00e9tique et vibratoire<\/span><\/h2>\n

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Je vais vous pr\u00e9senter ici plus en d\u00e9tail le massage \u00e9nerg\u00e9tique et vibratoire que je propose. Comme la plupart des massages il va venir d\u00e9nouer les tensions musculaires, am\u00e9liorer la circulation sanguine, assouplir les articulations, r\u00e9guler la digestion, permettre de l\u00e2cher le mental en se reconnectant au toucher et \u00e0 son corps pour obtenir un \u00e9tat de bien \u00eatre global. Mais pas que\u2026 Le corps nous parle\u00a0! Le massage pratiqu\u00e9 en conscience va au del\u00e0 du bien \u00eatre corporel. C\u2019est un moyen d\u00a0\u2018\u00e9couter ce que le corps exprime et dont la personne parfois n\u2019a pas conscience ou ne peut pas exprimer.\u00a0<\/span><\/p>\n

A travers ses tensions le corps manifeste les d\u00e9s\u00e9quilibres, les peurs, les m\u00e9moires, les croyances engramm\u00e9es dans nos cellules porteuses de notre v\u00e9cu, de notre histoire\u2026<\/span><\/p>\n

L\u2019\u00e9nergie stagne et se cristallise \u00e0 certains endroits ce qui provoque diff\u00e9rents maux venant bloquer d\u2019une certaine mani\u00e8re la personne dans sa r\u00e9alisation.<\/span><\/p>\n

Le massage \u00e9nerg\u00e9tique et vibratoire est une association de techniques ancestrales (\u00e9nerg\u00e9tique chinoise et ayurv\u00e9dique) affin\u00e9 de l\u2019exp\u00e9rience personnelle de ma formatrice Martine Scalzotto qui m\u2019a transmis ses savoirs et sa pr\u00e9cieuse pratique. Le massage \u00e9nerg\u00e9tique chinois fait partie de la m\u00e9decine chinoise dans sa pr\u00e9vention et permet la libre circulation de l\u2019\u00e9nergie vitale en travaillant sur des points ou circuits qu\u2019on appelle m\u00e9ridiens. Chaque point est reli\u00e9 \u00e0 un organe et le massage va permettre d\u2019\u00e9quilibrer leur fonction.<\/span><\/p>\n

Le massage ayurv\u00e9dique ou massage indien l\u2019anc\u00eatre du massage \u00e9nerg\u00e9tique chinois est bas\u00e9 sur le m\u00eame principe avec une partie orient\u00e9e de fa\u00e7on plus spirituelle (\u00e9quilibre des centres d\u2019\u00e9nergie ou chakras).\u00a0<\/span><\/p>\n

Les m\u00e9decines ancestrales consid\u00e8rent l\u2019\u00eatre dans sa globalit\u00e9, le corps et l\u2019esprit. Nous sommes mati\u00e8re et \u00e9nergie et le massage \u00e9nerg\u00e9tique tient compte de cette multi-dimension.\u00a0<\/span><\/p>\n

Gr\u00e2ce \u00e0 une \u00e9coute subtile, un dialogue silencieux s\u2019installe entre les mains du masseur et le corps du mass\u00e9. Le corps, temple de l\u2019\u00e2me, cette part de l\u2019\u00eatre qui a choisi de s\u2019incarner, exprime ce qu\u2019il veut bien d\u00e9voiler, quelle est sa demande dans l\u2019instant. Des mots sont pos\u00e9s, avec son accord, une \u00ab\u00a0d\u00e9connection\u00a0\u00bb peut alors s\u2019envisager. La force de l\u2019intuition associ\u00e9e \u00e0 l\u2019\u00e9nergie v\u00e9hicul\u00e9e par les mains permet la lib\u00e9ration de ce qui est possible \u00e0 ce moment pr\u00e9cis.\u00a0<\/span><\/p>\n

Ainsi la personne se retrouve dans son \u00e9nergie, son \u00e9quilibre et tout son potentiel.<\/span><\/p>\n

Le tout se pratique avec respect et bienveillance, en toute neutralit\u00e9.<\/span><\/p>\n

Il faut compter entre 1h30 et 2h pour ce soin, le massage \u00e9tant de la t\u00eate aux pieds (cependant il est tout \u00e0 fait possible de ne pas masser certaines parties du corps) et \u00e0 la fin du massage il y a une partie plus ax\u00e9e sur le nettoyage \u00e9nerg\u00e9tique et la mise en place d\u2019une nouvelle \u00ab\u00a0programmation\u00a0\u00bb en accord avec les besoins de l\u2019\u00eatre. J\u2019utilise des huiles v\u00e9g\u00e9tales biologiques pour masser et j\u2019aime aussi ajouter la puissance \u00e9nerg\u00e9tique des huiles essentielles pour renforcer l\u2019intention du moment cependant je peux tout \u00e0 fait ne pas en utiliser en fonction de chacun(es).<\/span><\/p>\n

Je ne masse pas les femmes enceintes, quel que soit le stade de la grossesse.\u00a0<\/span><\/p>\n

Je pratique ce massage \u00e0 mon cabinet sur rdv uniquement, un premier \u00e9change est fortement souhait\u00e9 au pr\u00e9alable que ce soit au t\u00e9l\u00e9phone ou par mail. Le tarif est de 90 euros.\u00a0<\/span><\/p>\n

J\u2019esp\u00e8re vous avoir \u00e9clair\u00e9 et bien entendu vous pouvez me poser toutes vos questions j\u2019y r\u00e9pondrais avec plaisir.<\/span><\/p>\n

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<\/span><\/span><\/span><\/h2>\n

Tarifs<\/span><\/span><\/span><\/h2>\n
\n

Pour une s\u00e9ance en individuel<\/u><\/span><\/span><\/span><\/p>\n

-enfants (de 3 \u00e0 11 ans) 25 euros<\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/p>\n

-pr\u00e9 ados (de 12 \u00e0 15 ans) 35 euros<\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/p>\n<\/blockquote>\n

\n

-ados et adultes 45 euros\u00a0<\/span><\/span><\/span><\/p>\n<\/blockquote>\n

\n

-massage \u00e9nerg\u00e9tique et vibratoire 90 euros<\/span><\/span><\/span><\/p>\n<\/blockquote>\n

\n

 <\/p>\n

 <\/p>\n

Les s\u00e9ances ont lieu \u00e0 mon cabinet, je peux me d\u00e9placer \u00e0 domicile (handicap ou besoins sp\u00e9cifiques compter des frais de d\u00e9placement). <\/span><\/span><\/span><\/span><\/span><\/span>
<\/span><\/span><\/span>
<\/span><\/span><\/span>Merci de voir avec votre mutuelle pour une \u00e9ventuelle prise en charge.<\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/span><\/span>Toute annulation 24h avant la s\u00e9ance sera d\u00fb ( sauf cas exceptionnel)
<\/span><\/span><\/span>
<\/span><\/span><\/span>
Je peux \u00e9galement animer des s\u00e9ances en groupe \u00e0 mon cabinet (sur une th\u00e9matique), en structures publiques ou en structures priv\u00e9es (pas plus de 12 personnes) merci de me contacter pour plus d’informations<\/span><\/span><\/span><\/p>\n<\/blockquote>\n

<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFrequently Asked Questions\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbMargot\u00a0\u00bb portrait_url=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2019\/12\/user-logo-png-user-computer-icons-clipart-d54b69f127bfc38f.png\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ body_font=\u00a0\u00bbGeorgia||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb use_background_color=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ box_shadow_vertical_image=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur_image=\u00a0\u00bb60px\u00a0\u00bb box_shadow_color_image=\u00a0\u00bbrgba(1,33,92,0.1)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]\u00c0 l’\u00e9coute, patiente et surtout propose beaucoup d’exercices adapt\u00e9s aux situations stressantes pour ma part. Je recommence \u00e0 revivre sereinement gr\u00e2ce \u00e0 Sarah. Merci…<\/span>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbQuentin\u00a0\u00bb portrait_url=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2019\/12\/user-logo-png-user-computer-icons-clipart-d54b69f127bfc38f.png\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ body_font=\u00a0\u00bbGeorgia||||||||\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb use_background_color=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ box_shadow_vertical_image=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur_image=\u00a0\u00bb60px\u00a0\u00bb box_shadow_color_image=\u00a0\u00bbrgba(1,33,92,0.1)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Sarah a su par son\u00a0<\/span>savoir-faire, sa gentillesse et son \u00e9coute effacer mes maux. Merci encore pour tout.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFooter\u00a0\u00bb module_id=\u00a0\u00bbancre6″ _builder_version=\u00a0\u00bb4.16″ background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/sarah-sophrologie.fr\/wp-content\/uploads\/2019\/12\/logo-sophrosoins.jpg\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb max_width=\u00a0\u00bb1220px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb60px||60px||true|false\u00a0\u00bb custom_padding=\u00a0\u00bb|0%||0%|false|true\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb10%\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row module_id=\u00a0\u00bbrdv2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb30px||30px||true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.6em\u00a0\u00bb header_4_font=\u00a0\u00bbMerriweather|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#15c39a\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb500px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Un Rendez vous?<\/h3>\n

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Sarah Sophrologie sophrologie   Cayc\u00e9dienne Qu est ce que la Sophrologie? C’est une m\u00e9thode scientifique cr\u00e9\u00e9e en 1960 par le Dr Caycedo, neuropsychiatre, qui allie le savoir occidental (psychiatrie, neurologie, philosophie classique avec la ph\u00e9nom\u00e9nologie) aux pratiques spirituelles orientales favorisant la connaissance de soi et de la respiration (raja yoga, bouddhisme et zen tib\u00e9tain). Elle allie […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":59,"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/182"}],"wp:attachment":[{"href":"https:\/\/sarah-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}